baby sleeping time

How much sleep do 11 year olds need

How much sleep do 11-13 year olds need? What time should a 13 year old sleep?

There’s a very common myth that children need less sleep than adults, but this isn’t true. In fact, the average amount of sleep for a child is about 11 hours per night. How much sleep do 11 year olds need, however, this number may vary depending on the child’s age. For example, an 11-year-old will …

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Baby Sleeping on Tummy on Your Chest

Baby Sleeping on Tummy on Your Chest: A Guide for New Parents

As a new parent, you may have heard of the benefits of a baby sleeping on its tummy on your chest. A position known as “tummy time” or “skin-to-skin contact” has been recognized by healthcare professionals and parents alike to provide physical, emotional, and even developmental advantages to newborns. This guide will explore what these …

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